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4 Keys to Weight Loss

Posted by Chad Anderson, CSCS

First off, let me start by saying this list is by no means exhaustive. However, if you can manage these 4 important components of a weight loss program, you will be on your way to a slimmer body.

7 Ways to Defang Difficult People

Posted by Tom Russell


Difficult people are on the hunt for a quarrel. It’s not personal, usually. It’s just that you happen to be the most convenient target.

Easy Blueberry (or Cherry) Cheesecake

Posted by LeAnn R. Ralph

Easy Blueberry (or Cherry) Cheesecake

This recipe is so easy that even my husband can do it. (His specialities are boxed mac-n-cheese, Ramen noodles and frozen pizza!)

Planning a Football Party

Posted by Shauna Hanus

When fall comes and football is in full force women around the country begin to use the phrase football...

Creamy Alfredo Sauce

Posted by Lee Hansen

This creamy chef-style sauce is definitely NOT for the weightwatcher in your family. Its high fat content means a high cholesterol level so we don't eat this dish every night, but the sauce is so rich and yummy, you'll want to make it as a special treat for guests or special dinners. Ingredients

The Seeds Industry in Europe Needs Clear Legal Rules

Posted by Rainer

At the conference on co-existence, held from the 4th to 6th of April in Vienna, Jeremy Sweet, environmental...

How to Begin Wine Collecting

Posted by Dakota Caudilla

Some people collect wine for money...and some people collect wine because they have a passion for wine....

Bread Baking Made Easy!

Posted by Beth Scott

Don’t you just hate it when you follow a recipe to the letter and when the bread baking is finished the bread not only looks nothing like the recipe book’s picture, but tastes terrible as well?
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